Canadian Taekwondo Centre | Blog
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Martial arts are traditions and systems of combat practices, and people get involved in them for a variety of reasons: self-defense, military and law enforcement use, mental and spiritual development, or even purely for entertainment purposes. They provide more than just a method of defense,...

Martial arts has long been known for its practice of honing and training the mind and body into one. Various styles, such as karate or taekwondo, train body and mind so the practitioner can become a stronger, healthier version of themselves. There are many benefits...

Martial arts is said to be an engaging and fun way for children to let off some steam. There are plenty of classes to choose from. Whether it is aikido, karate, judo, tae kwon do, or many others, there is a class out there for...

Martial arts are a fitness regime that combines mental and physical concentration to get results. Today’s kids are spending less and less time outdoors and plenty of time indoors with their attention fixated on PlayStation consoles, television, mobile gadgets and video games. Martial arts can...

Bullying is a growing problem for children. For the child being bullied, it can destroy their self-confidence and self-esteem and negatively impact their view of the world. It can have negative consequences for the bully as well. Plus, bullies often have serious problems with self-control...